Looking for healthy, budget-friendly meal ideas for your family? The Heart & Hearth Kitchen Collective invites English-speaking and bilingual parents to two hands-on workshops designed to help you cook nutritious meals without breaking the bank!

👩‍🍳 What you'll learn:

• Delicious, budget-friendly family recipes

• Creative ways to cook with tofu

• Easy, nutritious, and affordable snack ideas

• Valuable nutrition tips to support your family’s health

• Plus, take home ingredients to recreate the recipes!

🎁 Every participant receives a free kitchen utensil set & knife set
👶 Free daycare available for children under 5 during the workshops!

When signing up, you are registering for two workshops—one focused on tofu, and one on snacks.

📅 May 1 & 8
🕡 10:00 AM
📍Maison des Familles de La Baie

Spaces are limited. Sign up now to secure your place!